Bacteria can live in your mouth in the form of plaque, causing cavities and gingivitis, which can lead to periodontal (gum) disease. In order to keep your mouth clean, our staff at Bridge Smile Dental Group P.A. encourage you to practice good oral hygiene every day. In between your six-month dental checkup your smile depends on simple dental care habits, such as brushing and flossing. But are you using the right techniques? Follow these steps to protect your oral health.
- Spend at least two minutes brushing your teeth two times a day. Use a timer if you have to ensure that you’re spending enough time on your oral care routine.
- Use floss at least once a day every day to clean between your teeth.
- Buy American Dental Association (ADA) approved dental cleaning tools and toothpaste.
If you already notice red, inflamed, swollen gums, the good news is that being diligent about your home dental care routing and getting regular dental checkups can prevent plaque from forming and even reverse early signs of gum disease.
If you need assistance maintaining your oral hygiene routine, give us a call. To learn more about the services we provide visit www.bridgesmilesdental.com for more information. To schedule an appointment with one of our doctors at Bridge Smile Dental Group P.A. in Somerville, NJ, call 908-725-0400.
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