Cleaning a Night Guard

Night Guards are crucial oral appliance for people who suffer from bruxism, or night time teeth grinding. Not only to they prevent the teeth from grinding each other down and reduce incidences of obstructive sleep apnea, they also prevent the patient from developing pain in their temporomandibular joints and necks. Different models of night guards will have different rules about cleanliness, but we at Bridge Smiles Dental Group wanted to remind our patients of their importance. Proper hygiene will extend the night guard’s life.

Most night guards should be kept dry when not in use, but there are a few that should be kept wet, according to their manufacturer. These manufacturers will often sell cleaning solution to submerge them in. Regardless of model, a night guard needs to be cleaned on a daily basis and so does the case that contains it. As with all oral appliances, they should be brushed with soft-bristled toothbrushes and with antibacterial soap or gentle toothpaste. Minerals such as fluoride may scratch their plastic, allowing bacteria to colonize them and create a foul odor. Night guards are also vulnerable to warping if they are subjected to extreme heat. Patients should only have them repaired by professionals and should have them updated if their teeth are changing position. They should also always brush and floss their teeth before inserting an oral appliance.

Drs. Meghadri and Grewal run Bridge Smiles Dental Group at 820 US Hwy 202 North Neshanic Station, NJ, and 15 North Bridge St. Somerville, NJ. To schedule an appointment, visit Bridge Smiles Dental.